Busy downtown Milford with City Hall in the background.
Plains Park overlooks Milford Pond.
Fino field is Perfectly located in the heart of Milford.
Medfield Rail Trail is a popular spot to walk with friends.
For excellent food and an elevated dining experience, visit Avenue in Medfield.

Milford, MA Area Guide

Avg Rent

$2,326

Population

30,244

Renter Mix

36% Rent

A taste of the countryside, just minutes from Boston

Suburb Commuter Safe

A former pink granite quarry town with deep New England roots, Milford sits roughly 40 miles southwest of Boston -- close enough to stay in the metro orbit, far enough to offer more space and a quieter pace. Milford Pond anchors the town's geography, while Main Street threads from vintage downtown storefronts east to modern shopping centers. Daily errands are easy to handle on foot or with a short drive, and the mix of dining, parks, and neighborhood green space gives the town a well-rounded, lived-in feel.

The rental landscape leans toward apartments and condos across a range of sizes, from classic New England multi-family homes to newer residential buildings. Townhomes and garden-style communities round out the options, giving renters a variety of architectural styles and price points.

Each spring, the Celebrate Milford festival draws around 15,000 visitors with live music, craft vendors, and a beer tent, with proceeds going to scholarships and community projects. Proximity to Framingham State, Wellesley College, and UMass Chan Medical School adds an institutional dimension to the local economy.

Explore the City

Fino field is Perfectly located in the heart of Milford.

Medfield Rail Trail is a popular spot to walk with friends.

For excellent food and an elevated dining experience, visit Avenue in Medfield.

For a elegant dinner or a quick drink, stop by Avenue near Harding.

A residents works on his swing at Cassidy park in Commonwealth.

Young West Stoughton residents try to have an adventure on the MBTA.

Demographics

Median Household Income

$95,994

Average: $117,433

Education

8,729

Residents Have a Degree

Job Market

17,402

Workers Employed

Age Distribution
Get a sense of this area's population profile.

Median Age

41 Years

Largest Age Group

35-44 Years

Approximately 14% of Residents

Under 20

23%

Over 65

19%

Housing Distribution

Milford has more homeowners than renters.

Renters
36%
Non-Renters
64%

Education Distribution

Review this city's overall education levels.

Bachelor's or Higher
25%
Other Education
75%

Rent Trends

As of September 2026, the average apartment rent in Milford, MA is $2,394 for a studio, $2,325 for one bedroom, $2,439 for two bedrooms, and $2,975 for three bedrooms. Apartment rent in Milford has increased by 0.0% in the past year.

Property Type
Average Rent
Average Sq Ft
Apartment
$2,325/month
881 Sq Ft
See Rental Market Trends in Milford, MA

Learn More About Milford

Getting Around

Fairly Walkable

Walkability

50 / 100

Minimal Public Transit

Transit

10 / 100

Exceptionally Drivable

Drivability

100 / 100

Fairly Bikeable

Bikeability

40 / 100

Schools

Woodland Elementary School

Public

Grades K-5

1,010 Students

Brookside Elementary School

Public

Grades K-5

546 Students

Memorial Elementary School

Public

Grades K-5

410 Students

Stacy Middle School

Public

Grades 6-8

930 Students

Milford High School

Public

Grades 9-12

1,249 Students

Milford High

Public

Grades 9-12

1,249 Students

Points of Interest

Parks and Recreation

  • Upton State Forest
  • Mass Audubon's Waseeka Wildlife Sanctuary
  • Ashland State Park
  • Whitehall State Park
  • Blackstone River and Canal Heritage State Park

Airports

  • Worcester Regional
  • Rhode Island Tf Green International

Top Apartments in Milford

Houses for Rent in Milford

Living in Milford

History

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Long before the quarries opened, Milford's story began in 1662 when settlers arrived in what was then part of Mendon, following a land grant involving Native leaders including Sachem Quashaamit. The town was destroyed during King Philip's War in 1676, but settlers returned just four years later, and Milford was incorporated as its own town in 1780.

The 19th century brought industrial transformation, with Milford pink granite quarried here and shipped to face notable buildings across the country. The town's name traces to the Mill River and its several conspicuous fords, where the Charles River's source, the Mill River, and the Blackstone River watershed converge in an unusual geographic meeting point that shaped early settlement and industry alike.

Restaurants

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The dining scene here is distinctive, with Brazilian-style bakeries and casual eateries bringing sweet and savory pastries, fresh-pressed juices, and strong coffee to the table -- a flavor profile you won't find in most Worcester County towns.

Beyond that, the restaurant mix runs from deli-style lunch spots to casual chain dining near the shopping centers along the eastern end of Main Street. A bowling alley with a full bar rounds out the evening options for a more casual night out.

Transportation

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Most residents rely on a personal vehicle for day-to-day getting around, as public transit options are limited. The MetroWest Regional Transit Authority runs two bus routes serving the town: Route 6 connects Downtown Framingham to Milford Crossing shopping center, and Route 14 covers the rest of town from that same stop.

For commuter rail, the nearest MBTA stations are a short drive away. Forge Park/495 on the Franklin Line is about 13 minutes out, and Southborough and Ashland stations on the Framingham/Worcester Line are within 17 to 19 minutes. Interstate 495 runs along the town's eastern boundary and connects north to I-90, the Mass Pike, for direct highway access to Boston in roughly an hour. Providence and Worcester are each about 45 to 55 minutes away by car.

Parks

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Plains Park gives baseball fans plenty of diamond space and connects directly to the Charles River Bike Trails, one of the town's signature outdoor assets. That trail network runs from the heart of Milford northward into a broader system of mountain bike routes, and the Upper Charles Trail extends the reach further into surrounding green spaces.

Fino Field Park sits along the Charles River and offers a public swimming pool alongside baseball fields, making it a warm-weather destination. Louisa Lake Park provides picnic tables and ties back into the bike trail network, while Hopedale Park to the south features walking trails, basketball courts, and playgrounds along Hopedale Pond. For longer excursions, Upton State Forest is about 16 minutes away, Ashland State Park roughly 17 minutes out, and Blackstone River and Canal Heritage State Park about 15 minutes from town.

Cost

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Renting in Milford runs noticeably below the Massachusetts state average, making it one of the more accessible options in the broader Boston metro area. One-bedroom apartments average around $2,379 per month, compared to a statewide average closer to $2,591 -- a gap of roughly $212. Two-bedroom units average around $2,459, and three-bedroom apartments come in near $3,049. Nearby towns like Hopkinton and Medway post similar or slightly higher one-bedroom figures, while Upton offers a lower-cost alternative further out.

Shopping

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Main Street covers a lot of ground, both literally and in terms of what you'll find. The downtown end holds vintage storefronts and locally rooted businesses that reflect the town's history and its community. Head east and the corridor opens into modern shopping centers anchored by national names.

Milford Plaza hosts TJ Maxx, Lowe's, and Kohl's, covering home goods, apparel, and hardware in one stop. Milford Crossing shopping center is served directly by a regional bus route, making it accessible without a car. Shaw's grocery store sits in the heart of town for everyday needs, and smaller convenience and deli spots fill in the gaps for quick errands closer to residential neighborhoods.

Highlights

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A location 40 miles from Boston, a distinctive dining scene with Brazilian bakeries and local favorites, walkable downtown storefronts, the Charles River Bike Trails, multiple parks with swimming and baseball, pink granite quarrying heritage, and a rental market that runs below the Massachusetts average all make Milford a well-rounded base in Worcester County.

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Methodology

† Our analysis of utilities, groceries, transportation, healthcare, home prices, and other goods and services is sourced from the Cost of Living Index, a respected benchmark published by the Council for Community and Economic Research (C2ER) that provides a thorough overview of living expenses across different regions.

Rent data is provided by CoStar Group’s Market Trend reports. As the industry leader in commercial real estate information, analytics, and news, CoStar conducts extensive research to produce and maintain a comprehensive database of commercial real estate information. We combine this data with public record to provide the most up-to-date rental information available.

Consumer goods, services, and home prices are sourced from the Cost of Living Index published by the Council for Community and Economic Research (C2ER). The data on this page is updated quarterly. It was last published in September 2026.

Demographic information comes from Neustar and combines detailed address data with U.S. Census and American Community Survey statistics to produce reliable local estimates.