Milford

City Profile Image

Milford, NH Area Guide

Avg Rent

$1,714

Population

9,409

Renter Mix

49% Rent

A wooded suburb that specializes in local cuisine and scenic hiking routes

Historic Family-Friendly Peaceful Small Business Wooded Hiking

Nestled along the Souhegan River, Milford is a small town of about 15,000 residents and is part of a larger, six-town network in the Souhegan Valley. This historic town offers a family-friendly environment and a close-knit community. Milford is very forested, offering beautiful hiking trails, waterfalls, and more at destinations like Tucker Brook Town Forest and Granite Town Rail Trail. Neighborhood parks, local restaurants, and spacious residential streets are just a few of the benefits of living in Milford. From Union Coffee Company to the Riverhouse Café, there’s an array of dining options to choose from in the heart of Milford. The city offers affordable apartments and townhomes for rent, and locals can easily commute into Manchester for work or leisure, located less than 20 miles northeast of town.

Demographics

Median Household Income

$81,922

Average: $96,241

Education

2,553

Residents Have a Degree

Job Market

5,442

Workers Employed

Age Distribution
Get a sense of this area's population profile.

Median Age

41 Years

Largest Age Group

30-39 Years

Approximately 16% of Residents

Under 20

21%

Over 65

20%

Housing Distribution

Milford has more homeowners than renters.

Renters
49%
Non-Renters
51%

Education Distribution

Review this city's overall education levels.

Bachelor's or Higher
23%
Other Education
77%

Rent Trends

As of April 2026, the average apartment rent in Milford, NH is $1,395 for a studio, $1,714 for one bedroom, $2,005 for two bedrooms, and $1,808 for three bedrooms. Apartment rent in Milford has decreased by -1.5% in the past year.

Property Type
Average Rent
Average Sq Ft
Apartment
$1,714/month
635 Sq Ft
See Rental Market Trends in Milford, NH

Getting Around

Somewhat Walkable

Walkability

30 / 100

Exceptionally Drivable

Drivability

100 / 100

Not Bikeable

Bikeability

10 / 100

Schools

Heron Pond Elementary School

Public

Grades K-5

569 Students

Jacques Memorial Elementary School

Public

Grades K-5

287 Students

Milford Middle School

Public

Grades 6-8

464 Students

Milford High School

Public

Grades 9-12

750 Students

Points of Interest

Parks and Recreation

  • Milford Hatchery
  • Ponemah Bog Wildlife Sanctuary
  • Silver Lake State Park
  • Peabody Mill Environmental Center
  • The Educational Farm

Airports

  • Manchester Boston Regional

Top Apartments in Milford

Houses for Rent in Milford

Methodology

† Our analysis of utilities, groceries, transportation, healthcare, home prices, and other goods and services is sourced from the Cost of Living Index, a respected benchmark published by the Council for Community and Economic Research (C2ER) that provides a thorough overview of living expenses across different regions.

Rent data is provided by CoStar Group’s Market Trend reports. As the industry leader in commercial real estate information, analytics, and news, CoStar conducts extensive research to produce and maintain a comprehensive database of commercial real estate information. We combine this data with public record to provide the most up-to-date rental information available.

Consumer goods, services, and home prices are sourced from the Cost of Living Index published by the Council for Community and Economic Research (C2ER). The data on this page is updated quarterly. It was last published in February 2026.

Demographic information comes from Neustar and combines detailed address data with U.S. Census and American Community Survey statistics to produce reliable local estimates.