The Souhegan River flows through Milford.
The Oval Green in Milford is a great place to relax.
A public sculpture adds character to downtown Milford.
Historic farms and rolling hills highlight Milford’s rural charm.
Bar One in Milford has a wide varity of cocktails.

Milford, NH Area Guide

Avg Rent

$1,714

Population

9,409

Renter Mix

49% Rent

A wooded suburb that specializes in local cuisine and scenic hiking routes

Historic Family-Friendly Peaceful

Nestled along the Souhegan River, Milford is a small town of about 15,000 residents and is part of a larger, six-town network in the Souhegan Valley. This historic town offers a family-friendly environment and a close-knit community. Milford is very forested, offering beautiful hiking trails, waterfalls, and more at destinations like Tucker Brook Town Forest and Granite Town Rail Trail. Neighborhood parks, local restaurants, and spacious residential streets are just a few of the benefits of living in Milford. From Union Coffee Company to the Riverhouse Café, there’s an array of dining options to choose from in the heart of Milford. The city offers affordable apartments and townhomes for rent, and locals can easily commute into Manchester for work or leisure, located less than 20 miles northeast of town.

Explore the City

A public sculpture adds character to downtown Milford.

Historic farms and rolling hills highlight Milford’s rural charm.

Bar One in Milford has a wide varity of cocktails.

Aerial views of Milford reveals its wide open spaces, blending natural beauty with small-town charm.

Bar One in Milford pairs comfort food with cocktails and local brews.

Union Coffee Company in Milford is a cozy cafe with great seating.

Demographics

Median Household Income

$81,922

Average: $96,241

Education

2,553

Residents Have a Degree

Job Market

5,442

Workers Employed

Age Distribution
Get a sense of this area's population profile.

Median Age

41 Years

Largest Age Group

30-39 Years

Approximately 16% of Residents

Under 20

21%

Over 65

20%

Housing Distribution

Milford has more homeowners than renters.

Renters
49%
Non-Renters
51%

Education Distribution

Review this city's overall education levels.

Bachelor's or Higher
23%
Other Education
77%

Rent Trends

As of July 2026, the average apartment rent in Milford, NH is $1,400 for a studio, $1,714 for one bedroom, $1,966 for two bedrooms, and $1,896 for three bedrooms. Apartment rent in Milford has increased by 6.1% in the past year.

Property Type
Average Rent
Average Sq Ft
Apartment
$1,714/month
635 Sq Ft
See Rental Market Trends in Milford, NH

Learn More About Milford

Getting Around

Somewhat Walkable

Walkability

30 / 100

Exceptionally Drivable

Drivability

100 / 100

Not Bikeable

Bikeability

10 / 100

Schools

Heron Pond Elementary School

Public

Grades K-5

569 Students

Jacques Memorial Elementary School

Public

Grades K-5

276 Students

Milford Middle School

Public

Grades 6-8

464 Students

Milford High School

Public

Grades 9-12

750 Students

Points of Interest

Parks and Recreation

  • Milford Hatchery
  • Ponemah Bog Wildlife Sanctuary
  • Silver Lake State Park
  • Peabody Mill Environmental Center
  • The Educational Farm

Airports

  • Manchester Boston Regional

Top Apartments in Milford

Search Nearby Rentals

Methodology

† Our analysis of utilities, groceries, transportation, healthcare, home prices, and other goods and services is sourced from the Cost of Living Index, a respected benchmark published by the Council for Community and Economic Research (C2ER) that provides a thorough overview of living expenses across different regions.

Rent data is provided by CoStar Group’s Market Trend reports. As the industry leader in commercial real estate information, analytics, and news, CoStar conducts extensive research to produce and maintain a comprehensive database of commercial real estate information. We combine this data with public record to provide the most up-to-date rental information available.

Consumer goods, services, and home prices are sourced from the Cost of Living Index published by the Council for Community and Economic Research (C2ER). The data on this page is updated quarterly. It was last published in June 2026.

Demographic information comes from Neustar and combines detailed address data with U.S. Census and American Community Survey statistics to produce reliable local estimates.