90 Swan

Located at 90 N Swan St in Albany, New York, this single-floor exercise facility offers a comprehensive fitness environment designed to accommodate a wide range of workout needs. The space is divided into distinct functional zones, all unified by a clean, neutral color palette of warm beige walls and dark baseboards. Recessed panel lighting set into a drop-tile ceiling provides consistent, even illumination throughout. The main workout area features a dedicated green turf section ideal for functional training and agility drills, complemented by an array of equipment including a cable crossover machine, medicine balls, stability balls, plyo boxes, and a sled. Adjacent to the turf, a cardio zone houses multiple treadmills and elliptical machines, each equipped with individual digital screens for interactive workout tracking. A free weights area offers a full rack of dumbbells alongside adjustable benches, catering to strength training routines. Additional strength equipment, including a multi-station cable machine and a squat rack with weight plates, is strategically positioned throughout the space. Durable rubber flooring covers the non-turf areas, providing both safety and functionality. A separate, open-plan room with polished rubber flooring and ceiling-mounted HVAC offers a versatile, equipment-free space suitable for stretching, yoga, or group classes. Multiple entry points via black-framed doors ensure smooth flow throughout the facility.