Median Age
43 Years
Largest Age Group
60-69 Years
Approximately 15% of Residents
Under 20
24%
Over 65
24%
Avg Rent
$761
Population
20,900
Renter Mix
59% Rent
Kinston sits along the Neuse River in the coastal plains of eastern North Carolina, about 30 miles south of Greenville and 80 miles east of Raleigh. The city serves as the seat of Lenoir County and covers just under 19 square miles, with a population of roughly 20,000. Daily life here centers around a walkable downtown where Queen Street anchors a stretch of local eateries, cafes, and independent shops in well-preserved historic buildings. Residents have easy access to green space along the river and throughout the city's network of parks, and the coastal beaches at Emerald Isle are only an hour away.
Renters in Kinston will find a range of housing options, including garden apartments, single-story rental homes, and townhomes. Some older buildings downtown have been converted into loft-style units, adding to the housing mix. Lenoir Community College is located within the city, and East Carolina University in Greenville is about 30 miles north. Kinston has won the All-America City Award three times, most recently in 2025, a distinction that reflects the community's ongoing civic engagement.
Median Household Income
$32,592
Average: $49,948
Education
2,744
Residents Have a Degree
Job Market
8,102
Workers Employed
Median Age
43 Years
Largest Age Group
60-69 Years
Approximately 15% of Residents
Under 20
24%
Over 65
24%
Housing Distribution
Kinston has more renters than homeowners.
Education Distribution
Review this city's overall education levels.
As of August 2026, the average apartment rent in Kinston, NC is $795 for a studio, $761 for one bedroom, $918 for two bedrooms, and $1,122 for three bedrooms. Apartment rent in Kinston has increased by 2.3% in the past year.
Explore how walkable, bikeable, drivable, and transit-friendly Kinston, NC is for everyday living.
Fairly Walkable
Walkability
Moderately Drivable
Drivability
Fairly Bikeable
Bikeability
Public
Grades K-5
389 Students
Public
Grades PK-5
431 Students
Public
Grades K-5
478 Students
Public
Grades PK-5
442 Students
Public
Grades PK-5
200 Students
Public
Grades 6-8
578 Students
Public
Grades 6-8
466 Students
Public
Grades PK-8
766 Students
Public
Grades K-8
155 Students
Public
Grades K-12
Public
Grades 9-12
238 Students
Public
Grades 9-12
599 Students
Public
Grades K-12
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† Our analysis of utilities, groceries, transportation, healthcare, home prices, and other goods and services is sourced from the Cost of Living Index, a respected benchmark published by the Council for Community and Economic Research (C2ER) that provides a thorough overview of living expenses across different regions.
Rent data is provided by CoStar Group’s Market Trend reports. As the industry leader in commercial real estate information, analytics, and news, CoStar conducts extensive research to produce and maintain a comprehensive database of commercial real estate information. We combine this data with public record to provide the most up-to-date rental information available.
Consumer goods, services, and home prices are sourced from the Cost of Living Index published by the Council for Community and Economic Research (C2ER). The data on this page is updated quarterly. It was last published in June 2026.
Demographic information comes from Neustar and combines detailed address data with U.S. Census and American Community Survey statistics to produce reliable local estimates.