The iconic West Mystic downtown waterfront makes for a perfect afternoon walk.
New London is a short drive from Mumford Cove and the train station has many commuting options.
Mumford Canal is the most protected area for docks in the Mumford Cove neighborhood.
Try your hand at paddle boarding on the Mystic River in Mystic Historic District.
Several buses serve Groton's Long Hill neighborhood, with many stopping near Route 1.

Groton, CT

Area Guide

Avg Rent

$1,877

Population

39,093

Renter Mix

50% Rent

Discover historical insights and outdoor amenities in this nautical town

Coastal Historic Scenic

Groton, Connecticut sits on the eastern bank of the Thames River, across the water from New London, with the Long Island Sound stretching out to the south. The town has a strong identity rooted in naval history and defense industry, anchored by the Naval Submarine Base New London and General Dynamics Electric Boat, one of the country's leading submarine contractors. Pfizer also maintains a significant presence here, giving the local economy a broad, sturdy base.

Neighborhoods range from waterfront pockets near the Sound to quieter inland areas spread across Groton's roughly 46 square miles. The Avery Point campus of the University of Connecticut brings an academic energy to the southeastern corner of town, sitting right along the coast. Mystic, one of Connecticut's most recognized shoreside destinations, borders Groton to the east and adds to the area's appeal.

Explore the City

Mumford Canal is the most protected area for docks in the Mumford Cove neighborhood.

Try your hand at paddle boarding on the Mystic River in Mystic Historic District.

Several buses serve Groton's Long Hill neighborhood, with many stopping near Route 1.

Run through Groton and savor trucks at the Brew Run event, CT.

Waterfront properties are in no short supply in the West Mystic area.

West Mystic's drawbridge is famous but often causes significant traffic.

Demographics

Median Household Income

$77,248

Average: $100,684

Education

12,891

Residents Have a Degree

Job Market

17,645

Workers Employed

Age Distribution
Get a sense of this area's population profile.

Median Age

38 Years

Largest Age Group

25-34 Years

Approximately 17% of Residents

Under 20

21%

Over 65

19%

Housing Distribution

In Groton, there are roughly the same number of renters and homeowners.

Renters
50%
Non-Renters
50%

Education Distribution

Review this city's overall education levels.

Bachelor's or Higher
27%
Other Education
73%

Rent Trends

As of June 2026, the average apartment rent in Groton, CT is $1,792 for a studio, $1,877 for one bedroom, $2,098 for two bedrooms, and $2,829 for three bedrooms. Apartment rent in Groton has increased by 7.4% in the past year.

Property Type
Average Rent
Average Sq Ft
Apartment
$1,877/month
748 Sq Ft
House
$7,374/month
1,595 Sq Ft
Condo
$2,008/month
893 Sq Ft
See Rental Market Trends in Groton, CT

Getting Around

Somewhat Walkable

Walkability

30 / 100

Limited Public Transit

Transit

20 / 100

Exceptionally Drivable

Drivability

100 / 100

Exceptionally Bikeable

Bikeability

90 / 100

Schools

Catherine Kolnaski Magnet School

Public

Grades K-5

352 Students

Charles Barnum School

Public

Grades PK-5

347 Students

Thames River Magnet School

Public

Grades PK-5

528 Students

Claude Chester School

Public

Grades PK-5

316 Students

Pleasant Valley School

Public

Grades K-5

301 Students

Groton Middle School

Public

Grades 6-8

907 Students

West Side Middle School

Public

Grades 6-8

503 Students

Fitch Middle School

Public

Grades 6-8

407 Students

Fitch Senior High School

Public

Grades 9-12

1,005 Students

Virtual Learning Academy

Public

Grades 9-12

3 Students

Points of Interest

Parks and Recreation

  • Haley Farm State Park
  • Bluff Point State Park
  • Fort Griswold State Park
  • Mystic Seaport Museum of America and Planetiarum
  • Fort Trumbull State Park

Top Apartments in Groton

Houses for Rent in Groton

Living in Groton

History

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Groton's maritime heritage stretches back more than three centuries, when the town separated from New London in 1705. Today, the Naval Submarine Base New London and General Dynamics Electric Boat continue this seafaring legacy, making Groton known as the "Submarine Capital of the World." The Submarine Force Museum offers residents and visitors a glimpse into this ongoing naval tradition with exhibits and submarine tours.

Fort Griswold Battlefield State Park stands as a reminder of the area's Revolutionary War past, preserving the site of a 1781 battle with a stone monument and historic grounds perfect for an afternoon stroll. The Avery-Copp House Museum showcases colonial-era architecture and local artifacts, while Bluff Point State Park maintains the natural coastal landscape that first drew settlers to these shores.

Restaurants

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Groton's dining scene reflects its coastal New England identity, with fresh seafood taking center stage. Residents enjoy classic Connecticut-style lobster rolls, clam chowder, and steamed mussels at waterfront spots along the Thames River and Long Island Sound. The town's proximity to Mystic adds even more variety, including Italian, American pub fare, and casual bistros within easy reach.

Transportation

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Most residents in Groton rely on personal vehicles to get around, with I-95 serving as the primary highway corridor connecting the city to New London, Providence, and New Haven. Route 1 also runs through town, offering a more local route for everyday errands. The Groton-New London Airport provides regional air access, while Amtrak's New London station, just across the Thames River, offers rail connections north to Providence and Boston or south to New York City. Connecticut Transit provides bus service in the area for those without a car.

Parks

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Groton's location along the Long Island Sound between the Mystic and Thames rivers makes it a paradise for nature lovers. Bluff Point State Park is a standout destination, offering miles of hiking and biking trails, a pristine beach, and sweeping coastal views. Fort Griswold Battlefield State Park combines history with green space, featuring walking paths and scenic overlooks of the Thames River. Eastern Point Beach is a beloved local spot for swimming, sunbathing, and waterfront relaxation.

Cost

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Renting in Groton is broadly in line with the Connecticut state average, with one-bedroom apartments averaging around $1,855 per month and two-bedroom units averaging approximately $2,081. Studios are available at a lower price point near $1,760, while three-bedroom rentals rise to around $2,833 per month. Rents have been trending upward year over year across most unit sizes. The city's median household income is approximately $77,248, and with a population of just under 40,000 spread across 46 square miles, Groton offers a mix of housing options at price points that generally run below nearby Mystic but comparable to or slightly above neighboring New London.

Shopping

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Groton's retail scene is spread across a mix of neighborhood shopping centers and commercial corridors that serve everyday needs with a practical, community-oriented character. Route 1 and Gold Star Highway are home to a range of shops, grocery stores, and big-box retailers, making everyday errands straightforward. The nearby Mystic village area offers a more browsable experience, with waterfront shops and galleries drawing both locals and visitors. Groton residents also have easy access to regional shopping destinations in neighboring New London and Mystic, ensuring a full range of retail options just a short drive away.

Highlights

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Situated where the Thames River meets the Long Island Sound, Groton, CT offers a compelling mix of nautical history, outdoor recreation, and economic strength. Home to Naval Submarine Base New London and General Dynamics Electric Boat, the city has deep military roots — and the Submarine Force Museum tells that story well. Bluff Point State Park, Eastern Point Beach, and the Mystic and Thames rivers provide ample opportunities to enjoy the outdoors, while easy access to I-95 and Groton-New London Airport keeps the rest of New England within easy reach.

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Methodology

† Our analysis of utilities, groceries, transportation, healthcare, home prices, and other goods and services is sourced from the Cost of Living Index, a respected benchmark published by the Council for Community and Economic Research (C2ER) that provides a thorough overview of living expenses across different regions.

Rent data is provided by CoStar Group’s Market Trend reports. As the industry leader in commercial real estate information, analytics, and news, CoStar conducts extensive research to produce and maintain a comprehensive database of commercial real estate information. We combine this data with public record to provide the most up-to-date rental information available.

Consumer goods, services, and home prices are sourced from the Cost of Living Index published by the Council for Community and Economic Research (C2ER). The data on this page is updated quarterly. It was last published in June 2026.

Demographic information comes from Neustar and combines detailed address data with U.S. Census and American Community Survey statistics to produce reliable local estimates.